Founder & President of Ex-Tensions
Kyle Gardner, CPT
We are Giving People a New Lease on Life
Here at Ex-Tensions, we understand that health & wellness are the keys to a good life for all people. The Ex-Tensions Team is dedicated to providing our clients with an advanced level of well-being. We spend a lot of time understanding the physical needs, limitations, and strong points of each individual so that we will are able to provide the Ultimate Stretch Experience!
Some of the methods we specialize in are:
Proprioceptive Neuromuscular Facilitation (PNF)
Stretching in a Stretch Cage Apparatus
Ex-Tensions is entirely unique; there is nothing quite like us anywhere in the world. Our methods of health are unique and tailored to the condition of each individual client. That’s why our programs can effectively promote healing and efficiently deliver oxygen and nutrients throughout the body for overall health.
Our team of Stretch Technicians are trained and certified through a nationally accredited personal training program, as well as other certification programs. We are very passionate about helping people of all ages and from all walks of life.
Additionally, we want to spread the importance of proper stretching techniques to achieve full body wellness enforced by our founder and creator—Anthony R.
Anthony has created a combination of top-notch guided stretching techniques and movements. The system he designed not only lengthens the muscles- it also reduces the inflamed scar tissues that limit the body's range of motion and hinders the circulatory system. Through our program, we guarantee that you will see optimal advancements in your well-being & overall health- we are committed to that promise.
- Anatomy Trains
- Health & Wellness
- Kinesiology Association
- Medical Fitness Associate
- National Academy of Sports Medicine (NASM)
- Corporate Wellness Provider
We focus on offering services that can improve your health as a whole. We strive to bring relief to all people; whether it's an injury or a physical ailment, we do our best to give our clients effective, hands-on, & individualized services to improve health, alleviate bodily aches and pains, enhance a player's performance, increase flexibility, strengthen the muscles.. the benefits are endless.